What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life Dr. Sten Ekberg
Autophagy & Fasting: How Long To Biohack Your Body For Maximum Health? (GKI) Dr. Sten Ekberg
Rid the Loose Flabby Skin! Dr. Eric Berg DC
Dry Fasting LOOSE SKIN | How Dry Fasting TIGHTENS Your SKIN! Dr. LeGrand
References 1 C.B. Boswell. Body Contouring Following Massive Weight Loss. The Journal of the Missouri State Medical Association. 2010. https://www.ncbi.nlm.nih.gov/pmc/arti… 2 F.R. de Azevedo, D. Ikeoka, B. Caramelli. Effects of intermittent fasting on metabolism in men. ScienceDirect. 2013. https://www.sciencedirect.com/science… 3 K. Tashiro, M. Shishido, K. Fujimoto, Y. Hirota, K. Yo, T. Gomi, Y. Tanaka. Age-related disruption of autophagy in dermal fibroblasts modulates extracellular matrix components. Journal of Biochemical and Biophysical Research Communications. 3 Jan 2014. https://www.ncbi.nlm.nih.gov/pubmed/2… 4 H.S. Kim, S.Y. Park, S.H. Moon, J.D. Lee, S. Kim. Autophagy in Human Skin Fibroblasts: Impact of Age. International Journal of Molecular Sciences. 1 Aug 2018. https://www.ncbi.nlm.nih.gov/pmc/arti… CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Dry Fasting: The Complete Guide Sofia Norton https://www.kissmyketo.com/blogs/nutrition/dry-fasting
How To Tighten Loose Skin 2018 | The Best Methods
Dr. Nick Zyrowski https://www.youtube.com/watch?v=7Sc3GTQQkXQ
Hyaluronic Acid and Collagen (Bone Broth), exfoliation, weight lifting, skin-tone exxlier (3-tbs honey plus drops of olive oil and lemon juice) place on skin and allow to dry.
How to Make Bone Broth (And Why You Should) https://wholefully.com/bone-broth/