Category: Health

What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life Dr. Sten Ekberg

Autophagy & Fasting: How Long To Biohack Your Body For Maximum Health? (GKI) Dr. Sten Ekberg

Rid the Loose Flabby Skin! Dr. Eric Berg DC

Dry Fasting LOOSE SKIN | How Dry Fasting TIGHTENS Your SKIN! Dr. LeGrand

References 1 C.B. Boswell. Body Contouring Following Massive Weight Loss. The Journal of the Missouri State Medical Association. 2010. https://www.ncbi.nlm.nih.gov/pmc/arti… 2 F.R. de Azevedo, D. Ikeoka, B. Caramelli. Effects of intermittent fasting on metabolism in men. ScienceDirect. 2013. https://www.sciencedirect.com/science… 3 K. Tashiro, M. Shishido, K. Fujimoto, Y. Hirota, K. Yo, T. Gomi, Y. Tanaka. Age-related disruption of autophagy in dermal fibroblasts modulates extracellular matrix components. Journal of Biochemical and Biophysical Research Communications. 3 Jan 2014. https://www.ncbi.nlm.nih.gov/pubmed/2… 4 H.S. Kim, S.Y. Park, S.H. Moon, J.D. Lee, S. Kim. Autophagy in Human Skin Fibroblasts: Impact of Age. International Journal of Molecular Sciences. 1 Aug 2018. https://www.ncbi.nlm.nih.gov/pmc/arti… CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Dry Fasting: The Complete Guide  Sofia Norton https://www.kissmyketo.com/blogs/nutrition/dry-fasting

How To Tighten Loose Skin 2018 | The Best Methods
Dr. Nick Zyrowski https://www.youtube.com/watch?v=7Sc3GTQQkXQ
Hyaluronic Acid and Collagen (Bone Broth), exfoliation, weight lifting, skin-tone exxlier (3-tbs honey plus drops of olive oil and lemon juice) place on skin and allow to dry.

How to Make Bone Broth (And Why You Should) https://wholefully.com/bone-broth/

Amazing New Study Reveals Miracle Benefits Of Fasting https://www.youtube.com/watch?v=thgVz3837l0

15 Intermittent Fasting Mistakes That Make You Gain Weight https://www.youtube.com/watch?v=N1zjLsnHDPo

10 Intermittent Fasting Tips For Easy Success And Why Fasting Works https://www.youtube.com/watch?v=R3L0a3mxfpM

Lose Belly Fat With Breathing Exercises: Amazing Science! Doctor Explains https://www.youtube.com/watch?v=nPwgH58toOY&t=21s

10 Mistakes Stopping You From Losing Belly Fat – Real Doctor Reviews https://www.youtube.com/watch?v=QJj0WMvpHTc

#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains https://www.youtube.com/watch?v=rSUODDvgG7Y

What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life https://www.youtube.com/watch?v=XCvUf9WU4qI

Autophagy & Fasting: How Long To Biohack Your Body For Maximum Health? https://www.youtube.com/watch?v=96dv7Xrgksw

Top 10 Foods You Should NEVER Eat Again! https://www.youtube.com/watch?v=UmRH6sv9rnA

20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide https://www.youtube.com/watch?v=fdr2JPLWNvY&t=1525s

Keto Diet vs Intermittent Fasting I.F. (Which Is Better?) https://www.youtube.com/watch?v=dRTF0aeSTPI

What Is The Best Cooking Oil? coconut oil vs avocado oil vs olive oil vs vegetable oil vs butter https://www.youtube.com/watch?v=xDbUrPUFX_Y

Best Eggs For Keto Diet And Health (Regular eggs vs Organic eggs vs Free Range vs Pasture Raised) https://www.youtube.com/watch?v=xReI6rLbOFg

Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss?  https://www.youtube.com/watch?v=_oDDJK0Z0M4